Sciatic Nerve Pain (http://sunflower-press.com/choosing-inversion-table/)
Sciatic nerve pain can be caused by a number of things, but the result can make it hard to work or function for those that suffer with it. The sensation varies from tingling and numbness to severe pain. The effected area runs from the lower back, through the buttocks, and down into the leg, traveling along the sciatic nerve.
If you have sciatic pain and work on your feet or even at a desk, you know how much trouble it can cause. While a pinched or pressed on nerve doesn’t sound like much, the sciatic nerve is long and can send excruciating amounts of pain.
One of the things that can help is an inversion table. While the causes of sciatic nerve pain vary, they all originate from around the same area, and inversion therapy takes the pressure off and relieves pain. Which type of inversion table you need depends on your body, other conditions, and the cause of your sciatic nerve pain. Take a look at some information on choosing the right table at sunflower-press.com/choosing-inversion-table/.
So back to the cause, where does sciatic nerve pain come from? It can happen if you have a herniated disc in your lower back, also known as the lumbar region. Spondylolisthesis happens when one of your lower vertebrae slips out of alignment over another one. It’s commonly known as a “slipped disc” and can cause sciatic nerve pain.
Muscle tension or torsion in your lower back can press against the sciatic nerve causing pain. Spinal stenosis in the lumbar area, caused when your spinal canal narrows, can effect the sciatic nerve. You also might suffer from sciatic nerve pain if you’re pregnant because of the increased pressure in that area.
While you should consult your doctor for any of these conditions, an inversion table can assist in any of them. Pregnant users may need to take some extra precautions, so speak to your doctor about that. Other precautions might need to be taken if you’re overweight, have certain joint problems, or you have other medical conditions. We advise that you involve your doctor in any treatment plan so that you can be advised of safety precautions. It’s also a good idea so that the relief you feel can be measured and tracked so that your treatment plan can be adjusted accordingly.
So how does the inversion table help? The easiest and most common relief comes when the inversion table allows your spine to decompress. Your vertebrae can slide back into place more easily. Daily use can sometimes reverse damage that lead to sciatic nerve pain in the first place. Your muscles are also allowed to relax. Tense muscles can push or pull the spine out of alignment and put pressure on nerves. Daily use can lead to complete relief in this case.
Because of decompression and relaxation, oxygenated blood can flow freely into the area, allowing for damaged muscle to repair itself and discs in your back to fill with fluid again. The level of relief for patients who use an inversion table daily is amazing.